Amount of Serine in Bagels, oat bran

Baked Products

In 100 g (Grams) of Bagels, oat bran there is 0.517 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Bagels, oat bran.

Egg, white, dried, stabilized, glucose reduced 6.159 g 6.16%
Egg, white, dried, powder, stabilized, glucose reduced 6.078 g 6.08%
Egg, white, dried, flakes, stabilized, glucose reduced 5.674 g 5.67%
Egg, white, dried 5.593 g 5.59%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Egg, whole, dried 3.773 g 3.77%
Egg, whole, dried, stabilized, glucose reduced 3.661 g 3.66%
Soy protein concentrate, produced by acid wash 3.369 g 3.37%
Soy protein concentrate, produced by alcohol extraction 3.369 g 3.37%
Seaweed, spirulina, dried 2.998 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.994 g 2.99%
Beverages, Protein powder soy based 2.958 g 2.96%
Egg, yolk, dried 2.814 g 2.81%
Seeds, sesame flour, low-fat 2.734 g 2.73%
Soy flour, defatted 2.725 g 2.72%
Soy meal, defatted, raw 2.605 g 2.60%
Gelatins, dry powder, unsweetened 2.605 g 2.60%
Snacks, pork skins, plain 2.597 g 2.60%
Peanut flour, defatted 2.572 g 2.57%
Bagels, oat bran

Bagels, oat bran is a type of Baked Products. The most significant nutrients in Bagels, oat bran are listed below.

Water 32.9 g 32.9%
Energy (calorie) 255 kcal
Energy (joule) 1067 kJ
Protein 10.7 g 10.7%
Total lipid (fat) 1.2 g 1.2%
Ash 1.9 g 1.9%
Carbohydrate, by difference 53.3 g 53.3%
Fiber, total dietary 3.6 g 3.6%
Sugars, total 1.63 g 1.63%
Calcium, Ca 12 mg 0.01%
Iron, Fe 3.08 mg
Magnesium, Mg 31 mg 0.03%
Phosphorus, P 110 mg 0.11%
Potassium, K 115 mg 0.12%
Sodium, Na 590 mg 0.59%
Zinc, Zn 0.9 mg
Copper, Cu 0.151 mg
Manganese, Mn 0.863 mg
Selenium, Se 34.2 µg
Vitamin C, total ascorbic acid 0.2 mg

Nutrients in Bagels, oat bran